Reclined Pigeon: Lie on the back on a supportive surface area, along with your knees bent plus your ft on the ground / carpet. it is possible to modify your Tastes listed here. make sure you see our privacy coverage https://www.google.com/maps/d/edit?mid=1sp009BU-CobUkznnzJrc0KsI-9GAMB8&usp=sharing