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Share Mindfulness methods in coaching sessions and as “homework”

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Practical and suitable for the client. If your phrase mindfulness is off-putting for clientele the physical exercises might be named centering methods, respiration practice or awareness instruction. These can help to become far more resourceful and artistic, extra emotionally clever, extra in a position to be resilient and handle tension https://libbycurtiswebb.com/understanding-self-compassion-a-beginners-guide/
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