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Muscular Endurance Muscular Endurance is the flexibility of one's muscles to execute a great deal of repetitions of a specific movement. Lots of the physical exercises that strengthen cardiovascular endurance—biking, functioning, and swimming—also improve muscle endurance. If wikiHow has served you, please take into account a little contribution to guidance https://how-to-get-rewarded27658.bloguetechno.com/a-secret-weapon-for-fitness-guide-69489350
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