Abstract BackgroundHigh-intensity interval training (HIIT) has become a popular exercise strategy in modern society. with the Tabata training method being the most popular. In the past. these training methods were mostly done without equipment. https://www.dawnsdinners.com/product-category/retail-sales/
Exploring the Design of Upper Limb Strength Training Through High-Intensity Interval Training Combined With Exergaming: Usability Study
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