Modern-day Wellness demands solutions that restore equilibrium rather than suppress indicators. Speedy life, dietary adjustments, stress, and environmental exposure have amplified the need for normal wellness support rooted in time-examined wisdom. Ayurveda offers a holistic route that focuses on harmony concerning human body methods and extensive-phrase wellness. Cureayu Ayurvedic Pr... https://www.cureayu.com/blogs/weight-management/intermittent-fasting-benefits