Winter Health Tips For Bones and Joints As temperatures drop, many people experience more joint stiffness, tight muscles, and bone pain. Cold weather slows blood circulation, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. This is why understanding how to protect joints and bones https://kaushalwockhardtho.wixsite.com/my-site-1/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement