You've finished your workout, expecting your blood sugar to drop. Instead, your glucometer shows a higher reading than before you exercised. Confusing? Absolutely. Many people living with diabetes experience this and immediately assume they did something wrong. But the truth is, high blood sugar after exercise isn't always a bad sign. In fact, your body has a natural mechanism that ... https://www.freedomfromdiabetes.org/blog/post/can-blood-sugar-rise-after-exercise/5338